Rowing an ocean means having a well prepared diet for daily consumption. Not only do we need a calorie rich diet but also supplements for replenishment. Our food packs consist of freeze dried food, self made expedition breakfasts, snacks and supplements. We’ll be burning anything from 4500 to 7000 Kcalories per persoon. Having an exciting snack pack and a personal formulated supplements will make all the difference.
And we couldn’t be happier with the sponsored ingrediënts from eenpurenootzaak for our breakfasts, snacks from Sligro Apeldoorn, protein bars from xxlnutrition electrolytes from Voom nutrition and the supplements from our new sponsor plnktn and bonusan .
And in case we don’t have water for our freeze dried packs, we also have a supply of wet foods thanks to HAK groenten.
Bringing it all together is also quite a job but also a great team building activity.
Eat – sleep – row repeat